21-Day Kindness Project: Day 15
– Albert Einstein, February 1950
Pay Forward a Kindness Received:
Our lives rest on the quiet, unconditional kindness of so many people. We don’t always stop to acknowledge this fact in midst of our busy lives. Today, think back to a particular act of kindness, big or small, that touched you. Part of today’s kindness effort lies in the simple act of surfacing that moment in your consciousness. Then think of a way to pay forward that act, either by doing the same thing for someone else, or a different kind act of your choosing done with the same unconditional spirit. You might also want to send your gratitude in verbal, written or silent form to the person whose kindness touched you.
Reflection on how if felt to receive kind acts from others is one of the best ways to stay inspired to do the same for people in our lives on a regular basis.